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November 3rd, 2012

12 TIMES HAPPIER

increase  your seratonine

banana, increases your seratonine

share, with nature

veggies, of green leaves

nut Omega 3, nourishes the brain

SMILE, hormones of happiness

Salt of  Epson, soothing

oat meal, against depression

Cayena Peppers , takes away depression

Water , more energy, less stress

Green Smoothie , Energy booster

Almonds, food for the brain

Walk,

Clears your mind, more seretonine

LIONE & CROFT